R1 LBS is a high calorie, weight gaining protein powder. This uses a unique 5:1 Carbohydrate to Protein ratio. Unlike many gainers this uses quality nutrient sources so you can provide your body the nutrients it needs to grow and recover from hard training. The carbohydrate blend comes from a blend of maltodextrin, rice bran and pea starch. This provides your body a nutrient dense carbohydrate source which is also quite light on your digestive system. These carbohydrates are lower GI by nature to help keep blood sugar levels stable. R1 LBS uses an all Whey Protein Blend. Rule 1 have not taken any shortcuts here and have included a blend of Whey Protein Isolate, Whey Protein Hydrolysate & Whey Protein Concentrate. This blend will provide a sustained release of amino acids to help fuel muscle repair and growth. There is also added vitamins & minerals, BCAA’s, Glutamine & Creatine all added to this formula to make it incredibly comprehensive and suitable for those individuals looking to gain weight quickly.
R1 LBS BETTER INPUTS
Over 1,000 calories per serving
40 gram all-whey protein
200+ gram complex carb blend with organic rice bran and Carb 1™
2 gram creatine monohydrate
1 gram medium chain triglycerides (MCT)
ZERO Soy Protein
HOW IT WORK
Improved muscle strength and endurance.
Help you to stay lean while packing on solid muscle tissue.
Support natural testosterone release.
Promote strong bone growth and development.
Fend off fatigue.
Increase lean muscle mass.
No added sugars that would spike blood glucose levels and cause unwanted fat to be gained.
HOW TO USE
Tasty shake : Mix one (1) heaping scoop of R1 LBS with approximately 18-20 oz of water, milk or your favourite beverage in a shaker cup or glass with spoon.
Juicy smoothie : Add your favourite fruit and ice to the above, mixed in blender and enjoy!
Calorie dense shake : Add to blender, one (1) scoop of R1 LBS, 18-20 oz of whole milk, 2 scoops of ice cream, blend and enjoy!